Resources That Helped You
There are so many tools, books apps, therapies, and little tricks that can make a big difference for both recovery and caregiving.
I personally haven’t even begun to dive deep into all the tools out there, because I simply haven’t had time, or I wasn’t quite ready.
I figured this thread would be great to collect and share resources that helped in any way-practical, emotional, or spiritual.
**Share your favorite:
Apps or websites (besides mine lol)
Books or podcasts
Local support groups
Small hacks that save the day
Let’s all build a library of support and knowledge.